Find your happiness
and learn to put you first.

You deserve to be happy and free. ♡

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Invest in your relationship with yourself

We all have a tendency to put others first, but in doing so, we can sometimes neglect our relationship with ourselves. Let me show you a kinder, gentler way to treat the most important person in your life, “you”.

 
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Improve your energy with Reiki

Be your best self, renew your energy forces with Distant or in Person Reiki. (Certified Reiki Master)

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Pamper yourself with a massage

For women and couples (one at a time) a relaxing oil massing with stretches. See our menu for your favourite oil fragrance, enjoy a complimentary herbal tea or espresso after your session. (Certified Massage Therapist)

 
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Personal Yoga

From beginners to elderly or if you prefer personal and tailored yoga sessions via Zoom or in person. (Certified in Thailand yoga instructor)

“Helen taught me so much about posture and my movements in yoga, giving me so much confidence I thought I was already an expert after one lesson”

—JD.

Try one of my sessions and see if it’s right for you.

Via Zoom, Distance or in person.